Mar 284 minAcupunctureChinese acupuncture, Japanese acupuncture, Dry needling: what’s the difference?Have you ever gone to see a physio with an injury and they got out some acupuncture needles and strongly stimulated your muscles to help you
Mar 194 minMenopauseStruggling with menopause? How to not get angry with your husband and return to calmI felt hot, sweaty and completely overwhelmed. My husband handed me a small kitchen knife and in a moment of anger, feeling at the end of my
Feb 212 minRecipesThe best ‘what’s in the fridge?’ quick dinner: Maltese widow's soupThis 'odds-and-ends’ soup is great for both clearing your fridge and warming your tummy I came across this recipe, Maltese Widow’s Soup,...
Feb 213 minAcupunctureWhat can I do to support myself between acupuncture treatments?In this 3 minute read, Belinda answers the question she most often hears in her clinic: What can I do to support myself between acupuncture
